It’s not as easy as it looks

People go on diets all of the time to lose weight or, as in the case of my athlete/bodybuilding friends, to do a competition of some sort.  Cutting out certain foods helps you achieve those goals and can help you get much healthier.

But there is a difference between choosing to cut out a food group or just a couple of foods and being forced to cut out foods.  When you choose to cut foods out, you have the option of bringing them back into your life when, or if, you choose to.  When you HAVE to cut a food out it’s not quite as easy.  Especially when the item you have to cut out of your life is in EVERYTHING.

Which is where the bet comes into play.  I was out with some friends a couple weeks ago watching football and enjoying an adult beverage.  When it came time to eat, my friend Kim and I discussed what we wanted (we are quite familiar with local restaurants and what we can and can’t have) and ordered.  Somehow the topic turned into an “it’s not that easy” discussion.  Now, Kim is right, eating gluten free can be challenging and frustrating.  Gluten is in all different types of foods, most you wouldn’t think.

So Kim and Craig bet.  Kim bet Craig that he couldn’t go a full week of eating gluten free and he accepted.  Then I told him where wheat was and what he couldn’t have.  First, beer.  He looked at his beer sadly but decided he could give it up for a week.  Then I moved into the liturgy of “you can’t have pasta, bread, breaded foods, certain kinds of ketchup, certain types of soy sauce, most Chinese foods, cereals…” and the list went on and on.

I think finding out that “little” things like ketchup, soy sauce and salad dressings can contain wheat is surprising but wheat is a binder, and thickener, in almost everything.  I mean, a friend of mine made chili with a seasoning packet that had, yes, wheat.

Well, the bet lasted under eight hours when Craig decided it wasn’t going to happen.  I don’t blame him, if I wasn’t Celiac, I wouldn’t be gluten free either.  I would be feasting happily on my Chinese food with soy sauce.  I won’t lie, though, I helped enjoy the spoils of Kim’s winnings and was happy about it.

Go on guys…bet again.  I’m ready for it!