Staying on the Positive Side

Last week I was out with some of my friends watching football and somehow the topic came around to eating gluten free.  Ok, let’s face it, almost every time I’m around the topic comes around to gluten free.  I don’t try, it just happens.  It just so happened that this day it was double trouble:  two of us are gluten free.

I’m used to being gluten free and although it’s not my favorite thing in the world, I’m ok with it.  Yes, I have times when I really want an egg roll (yes, I’m back to the egg roll) but overall, it is what it is.  My friend Kim misses certain things in life like Bud Light and Taco Bell.  I don’t blame her, it sucks somedays.  The topic turned into “eating gluten free sucks” which turned into a bet between Kim and my friend Craig.  The bet?  That Craig (not gluten free) was to eat gluten free for a whole week.  The loser to buy dinner and pay an monetary amount.  While it sounds easy (cut the bread, pasta and beer) it isn’t that easy and is quite tricky.  That topic, and the results from the bet, will be in another blog so stay tuned.

What got me thinking was that we too often look at the negative side of things.  We look at what we CAN’T have and aren’t thankful for what we CAN have.  I’m super thankful that my friends bought gluten free buns last night so I could have a normal hamburger.  Was the bun like a normal bakery bun?  No.  But it was the kind of bun I CAN have.  Do I miss Bud Light?  Yes but there are gluten free beers that are good.

I’ve started hearing it more and more from those that are gluten free.

“Oh, I can’t have that.”

“This gluten free diet is too expensive.”

“I hate to read every label.”

“The gluten free diet is hard.”

While all of these might be true, let’s try to be thankful that eating gluten free is SO much easier than 20 years ago, even five years ago.  Let’s be thankful that there ARE foods out there that we can eat, no matter the cost.  Let’s remember what we CAN have and not feel restricted by what we can’t.  Let’s adjust our way of thinking and see the positive side of things.

Make it a point this week to listen to how you talk, especially about eating gluten free.  When you want to say something negative about eating gluten free, make it into something positive and I bet your whole outlook will change.

Don’t forget you can find me on Facebook or on Twitter by following @MissSillyYak.