Review:  Smart Flour Foods Pizza

It was a long week.  We had our annual Lions Club carnival and then four days later I was on a bus to Denver for a quick two day legislative trip.  On the way home the last thing I wanted to think about was cooking dinner and settled on picking up a frozen pizza and settled on Smart Flour Foods pizza.

I needed something with a little protein, so I chose the uncured pepperoni variety. They do have two other kinds, and I know one of them is cheese, but I don’t really remember what the other kind that the supermarket had in stock was.  


I like the fact that it had a short term baking time. Just 11 to 13 minutes. When I took it out of the wrapper, it reminded me of the old school Totino’s pizzas. Very flat and not much to it.  It baked very quickly which I was very happy for.  

When I came out, the outer edges of the crust seemed very done but the underneath part still wasn’t very crispy, and I really like my pizza crispy! So I don’t know if I should have baked it longer, but I was afraid that it might burn the edges.


The taste was fine, nothing spectacular, and really did remind me of that old school Totino’s pizza! The problem is that for $7.99, the price is way more than it should be for a pizza of that type. 

Next time I will spend a little more money and go for the Conte’s pizza or the Udi’s pizza. Or just go all out and find a gluten-free place that delivers.

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2015: Year in Review

Last  year was a wild and crazy ride.   What a year! I started a new job with a new company…kind of.  As my office was absorbed by another company, I learned a new role with my promotion.  This meant that … Continue reading

Staying on the Positive Side

Let’s be honest, sometimes life gets us down.  This is a story of getting down and then getting over it.

I have a pretty positive outlook on having Celiac Disease, having to eat gluten free and not getting to eat things like egg rolls and Chinese food in Chinese restaurants.  About once a year I get PF Chang’s and satisfy my Chinese craving for a bit.  It’s not as much as I used to eat it but it helps.  Eating gluten free isn’t really that bad either.  It could be worse, I could be allergic to dairy, avocados, and almonds.  Things that I eat EVERY day.  But it’s just gluten, right?

Well, last Monday was my “feeling sorry for myself” day.  I had been at JUCO (the Junior College World Series) which happens every May in Grand Junction.  It’s basically a week of sunshine, baseball and more sunshine.  I spend as much time attending games and chillin’.  Memorial Day I got to the stadium at 11 and stayed there all day.  I had brought my usual snacks to tide me over and had plans to jet at 6 to grab a bite to eat before the 7:30pm game.  Plans changed and I ended up taking photos of the team the Grand Junction Lions Club hosted (every year we host one of the teams) and not going to eat.

Mind you, this was my fault…I will admit that.

I had, earlier in the day, started wishing that I could go to the concession stand, pick whatever I wanted and just EAT.  Not have play 20 questions with the gal behind the counter and then hope that she was right.  It’s like playing Russian Roulette, really.  I was tired of being different, of not being able to grab food and go, to have to leave the stadium to get something to eat and then come back, try to find a parking spot and…it was too much.  I’m guessing the sun and heat had something to do with this breakdown as well.

But I had a pity party.  I almost started crying and had to compose myself several times.  Sometimes being gluten free really sucks.  In fact, I found this and posted it to Facebook:

Don't you ever just want to be normal?

Don’t you ever just want to be normal?

I had friends comment on the picture from “Be strong!” to “I have those days” to “I wouldn’t eat normal for the world, I know how it hurts me”.  The support was so good.

I ended up getting fries.  They told me that they were gluten free.  I hope they were right…

So, I had my moment, ate my fries, watched the game, went home, went to bed and the next day I was fine.  My outlook was better.  Sometimes you just have to have a moment and move on.  The sun always comes up tomorrow, I’ve been told…and that is a true statement.

The moral of the story is twofold:

1.  Have a pity party, get mad or sad or whatever and then MOVE ON.  It’s life and the way it is whether it’s Celiac or a dairy allergy or something else.  It could always be worse.

2.  Stay positive.  Negative energy only brings you and everyone else around you down.  The more negativity, the less people will want to be around you and, when you really need support, it won’t be there.

Gluten free isn’t always the most glamorous or the most fun but it’s the most healthy for me.  It could be gluten free or death and I choose gluten free.

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Coming in like a Lion…

I’m having a hard time believing that March is nearly over.  It seems like the longest, fastest month ever.  I hope you know what that means and, if not, it doesn’t matter.  It’s how this month feels.

March came in like a lion with putting my baby cat, Punky, to sleep.  It’s honestly still hard to be at home, not as hard as it was the first few days but I still find myself looking over my shoulder to make sure she’s not behind me in the kitchen and I still can’t go into her room much, even though it’s technically my office.  All in time, right?

I’m finding that March has been a difficult month for so many of my friends.  From death of family members to hospitalization of family members to cancer treatments to illness to…it just seems like it’s never ending.  I feel for all of my friends that are hurting right now and I worry that I’m not emotionally able to meet their needs because I feel drained.  I want to be there for them and am trying hard.

I wonder, sometimes, why it all hits at once.  Why it seems like everything flows along so well with everything, everything, and then everything blows up.  I’m certain that God is trying to get our attention about something, trying to say “Hey, don’t forget that I’m here” because we often think we can handle things all by ourselves, we want control.

I’m very thoughtful tonight.  Through my run after work, I tried to just clear my mind and focus on my pace.  I was able to do that but found myself going through the list of people in my life who are hurting, who are right now just trying to make it day by day and work through emotions that I, most of the time, can’t even fathom.

So, I have a feeling that March came in like a lion and will leave like a lion as well.

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Just take a moment

Life has been super hectic lately.  Between working 40 hours a week, starting a part time business with Arbonne, writing for the GJ Free Press, Gluten Free Grand Valley, Lions Club and spending time with family and friends along with other activities I’m sure I’ve forgotten…life has been crazy.  That’s why, when my friend Shawna asked if I would take a day trip to Ouray with her, I said yes.

I have a tendency to, even if there is nothing to do at home, find something to do.  I’m always connected via some form of technology and do have an issue with putting the phone down because what might happen on Facebook if I don’t check it every five minutes?  So, getting out of the house, out of town, was perfect.

It’s not that we had some sort of  “National Lampoons” type of trip (ok, there were men in speedos, queso for breakfast and yaks) but it was a great, relaxing day with one of my best friends, relaxation in the hot springs and laughter.  It was just what I needed.

Today, as I sat at work, I was reminded that we need to take those moments, break away from everything that is beckoning to us, all that says “I need to be done” and just throw caution to the wind.  All that needs to be done will still be there when we return…and if we don’t, it won’t matter anyway!