I love the band Social Distortion. There is always a song for each happening in life and, although this may seem like it will be a band tribute, it isn’t. I’ve had some experiences in the past few weeks that … Continue reading
As you can tell, I’ve taken a little break from writing. Some of it because I’ve, honestly, not felt like writing because I felt like everything I would write would be not overly positive. Not because everything is horrible but because that’s when I feel like writing the most. The other part is that I’ve been busy and putting my brain to writing seems to exhaust me.
That brings me to this. I’ve been tired. Like sleep 10 hours a night tired. And thankfully I’ve had this weekend off so I’ve been going to bed at 9 after struggling to stay awake. I mean, six o’ clock and I could go to bed tired. Then I sleep until 7 or 8. I’ve been tired for a while but the last couple of months it has started to really bother me. I went to the doctor and they did a complete blood panel and everything came back normal. My T3 (thanks to my hypothyroidism) is a little off but nothing to be overly concerned about. Nothing to explain this feeling of exhaustion. Unless it’s mono, then all I can do is sleep it off. I go back to the doc in a couple of week to see if the new meds for the T3 are working and will have them do the mono test at that time.
Also, I know this is the time for people to go out to eat with their families and it can be a struggle. No matter how many times you ask if a meal is gluten free, ask the server to mark it on their order, mistakes can happen as can cross contamination. This happened last week, I went to a restaurant with a friend. I made sure the server knew it had to be gluten free (asked about each item on the list and requested it three times) and then when it was served I asked several times again. It wasn’t gluten free, my tummy told me that, and I spent most of the night with a tummy that tried to get rid of the food as quickly as possible.
Now, I know I take a chance when eating out. This is the first time in over four years that this has happened, people around here tend to get it right, to understand how important it is. But this was one time when care wasn’t taken no matter how careful I was.
I’m sure some of this contributed to my lack of energy this weekend. I did have an amazing Thanksgiving and had the energy to prepare the meal with the help of my mom and dad. I did have the energy to finish decorating the exterior of the house and it took all day on Friday to do the interior of the house.
So I’m taking little steps with the little energy I have. Thank you for your patience as I took some time off the radar. I will be better in the future.
I’ve been tired for about a month. Exhausted tired. The kind where you could fall asleep anywhere, anytime and if you just closed your eyes, you’d be out. Going to bed at 8:30pm and you’ve fought to stay awake that long.
I can check WebMD and so much more to self diagnose (I’m every doctor’s nightmare, really) but I did the right thing and finally went to the doc. We ran a CBC with an iron test, checked my thyroid and did a metabolic panel. All came back normal. Normal…sigh…
So then I go to things like “Are my meds gluten free?” “Am I accidently getting glutened?” “Is it the weather?” And all kinds of other questions.
It has been a crazy year with the changes at work, taking on more with Lions, writing more and so much more. I know for the last six months I haven’t been sleeping well because my neighbors weren’t the quietest people. They are moved out so I’m sleeping better.
Or maybe this is my body’s way of saying “slow down, take it easy”. I’ve been trying to listen, to go to bed even if it’s early, to step back from things if I have to. To say “no”. Our bodies tell us when it’s time to take a rest, to fix ourselves and to just take it easy.
I think it’s that time.